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Marathon Training: Tempo Runs

If you are planning to run a fall marathon here is a great article, from Level Renner, covering:

  • The Threshold Run 
  • The Marathon Paced Tempo
  • The Specific Distance Tempo

Click to read…

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When not running, biking or swimming George is a digital marketer specializing in social media marketing, web design and consultancy work www.WebStrategicMarketing.com; and, a full-service photographer who specializes in wedding photography, product photography, website photography, sports and portrait photography www.GeorgeRossPhotography.com. He is located in Richmond, Rhode Island...call 401.284.6106

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