I’m a competitive runner (PBs: Mile – 4:20, 5K – 16:32, Half – 1:17), Boston Marathon qualifier and full-time USATF and RRCA running coach. I’m a former Nike Pacer and a head coach at Rhode Runner. Running is a real passion of mine and has been since I was in high school.
As a coach I work with runners of all abilities, from 5K to the marathon. I offer individualized training plans, 1-on-1 coaching sessions, run buddy services and race pacing.
My running plans are focused on a methodical approach with an emphasis on good form, strength training and injury prevention. The goal is to truly unlock your full running potential. Plans include an individual online training calendar and continuous plan adjustment. I also offer advice on running goal-setting and race selection.
My 1-on-1 sessions are a great way to get some personal coaching time and running form evaluation.
If you need someone to run with, I also offer run buddy and race pacing services.
Contact me for a free consultation.
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Latest posts by George Ross (see all)
- Petition To Overturn The Decision To Stop Kids From Running In Goddard Park…Please Sign! - September 27, 2017
- A Podcast: Dave Schaad’s Quest To Run 1,000 Races - September 1, 2017
- The Finer Points of Dry Needling - August 9, 2017